Pensive

About

Pensive is an AI-powered mental wellness application designed to enhance users' emotional well-being through personalised coaching and evidence-based exercises. By engaging in daily conversations of just five minutes, users can work on improving their mood, focus, and overall mental health.

Website: Pensive

Key Features

AI Coaching: Pensive offers real-time, personalised support to help users manage stress, anxiety, and other emotional challenges.
Evidence-Based Exercises: The app incorporates techniques from Cognitive Behavioural Therapy (CBT), mindfulness, and gratitude practices to foster resilience and a positive outlook.
Mood and Activity Tracking: Users can monitor their daily moods and activities, facilitating self-awareness and personal growth.
Guided Meditations and Affirmations: Pensive provides tools like guided meditations and daily affirmations to support mindfulness and intentional living.

Screenshots

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